Counselling

Counselling clients locally since 2004
My fee range is between £60 and £80
I offer individual counselling in a relaxed informal setting for adults and young people age 16+ also facilitate therapy groups & provide workshops promoting positive mental health

There could be issues in your past which are difficult to come to terms with, that impact on your life, such as abuse, trauma, family difficulties or bereavement

When the time is right getting professional support can help to put things in perspective
Counselling Young People
 
Working with children and young people requires specialist training and experience.  I have a long association with Off The Record and Bristol Young Carers.  I am DBS checked and hold an enhanced certificate
 Why Counselling with me?                  
  • You can talk through difficult issues in a neutral safe space
  • You will be listened to
  • You will be able to think about making changes in your life
  • You will have an opportunity to gain a clearer understanding of yourself and your present situation
  • You can explore areas of conflict and distress
  • You can learn to improve communication in your relationships, friendships & work colleagues
  • You can build better self esteem and self confidence
  • We can identify negative patterns of behaviour
  • You can have the opportunity to feel more comfortable with your life
  • You can learn to manage difficult emotions and behaviour with more confidence